Reading Time: < 1 minuteQuick, easy recipe and guide on how to make hearty, filling chicken noodle soup that’s keto-friendly. Yes, even with the noodles!
Quick, easy recipe and guide on how to make hearty, filling chicken noodle soup that’s keto-friendly. Yes, even with the noodles! This is one of the recipes I went to about once a week when I lost 35 pounds. Not once did this soup break ketosis. Tasty and satisfying.
RECIPES
SOUP
3 boneless/skinless chicken breasts
2 32oz cartons of low sodium Swanson chicken broth
1 tablespoon minced garlic
1 tablespoon McCormick Montreal Chicken Seasoning
1 heaping teaspoon kosher salt
1 heaping teaspoon onion powder
1 heaping teaspoon parsley flakes
1 heaping teaspoon ground black pepper
4 whole carrots, scraped and sliced thin
4 whole celery sticks, sliced thin
1 7oz bag of shirataki noodles, drained/chopped
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BUDDIE BOY SANDWICH WRAP
https://www.youtube.com/watch?v=u9uk3k2E57o
🌯Modified Recipe🌯
1 egg wrap [Egg Life] [heated]
2 slices of deli ham [heated]
1 slice swiss cheese [broken in half] [heated]
3 dill pickle slices
Frisch’s tartar sauce
